ABOUT US | Hki Street Workout

HELSINGIN STREET WORKOUT
IN A NUTSHELL

What is Street Workout?

How do we train at Helsingin Street Workout?

What can you expect to happen when you join our community?

Here are few key elements that help you to understand what you are getting yourself into.

Street Workout has many elements to it, but fundamentally it is strength training.

Outdoorsy, community driven strength & endurance focused training style, helps you to develop the best version of yourself.

But there is more to it, so follow along!

Everything starts from the basic course.

Here you'll learn how your body functions and how to practice safely. You will learn the basic bodyweight exercises for strength training.

After establishing a strong foundation, the basic course covers the techniques for more advanced bodyweight training exercises.

This includes muscle up, handstand, human flag and also front & back levers.

After the basic course you can continue practicing on your own with a program or in our group training.

These groups train together to hone the skills that were introduced at the basic course to achieve their calisthenics goals.

We aim to create lifelong habits.

Strength training should be part of our life all the way. We want to help you to achieve this goal by offering knowledge about bodyweight training.

After the basic course you can continue practicing on your own at our gyms or in our group training.

These groups train together to hone the skills that were introduced at the basic course to achieve their calisthenics goals.